Geoff's Exercise Routines


Routine Start End Details Period Time
1
Dec 2020 May 2021
WiiFit
Climb Stairs
Gym


15 min
15 min
15 min


7:30 am
12 pm
4 pm

Note Stopped gym
exercise due
to injury
2
May 2021 Feb
2024

WiiFit
    Balance
    Yoga
    Muscle

Climb Stairs


72 min
- 7 min
-15 min
-50 min

10 min


7:30 am




4 pm

3
Mar 2024 Mar
2025

   WiiFit
     Balance
     Yoga
     Muscle
     Aerobics                    

Gym
   Weights

82 min
 - 7 min
-15 min
-50 min
-10 min
 

15 min

7:30 am






8 pm

4
Apr 2025   -
WiiUFit
    Balance
    Yoga
    Muscle
    Dance
    Aerobics   


Gym
   Weights
    Treadmill

62 min
-10 min
- 9 min
-25 min
-16 min
- 2 min


35 min
-15 min
-20 min

7:30 am







8 pm



Related Posts

Related Artefacts

No comments: